Toast for all!
I first tried sweet potato toast a few years ago when I did a Whole30. I made them multiple times during my Whole30 and make it sporadically. Every time I make it, I always wonder why I don’t make them more! I love bread and usually have sourdough toast 2-3 times a week. Sweet potato toast is a fun way to switch up the usual toast routine and I love that I can usually have a few more slices than I would be able to if I was eating bread which means trying more toppings!
What you need to make sweet potato toast
The best part of this recipe, you only need 2 ingredients!
- Sweet potato (try and get a short, fat one)
- Avocado oil
How to make sweet potato toast
Sweet potato toast is easy to make, you just slice sweet potatoes, spray with a little avocado oil and roast! Then you can get creative with the toppings. Make the toast in a few easy steps:
- Preheat oven to 425
- Wash your sweet potato and dry
- Slice the sweet potato lengthwise in 1 inch sections
- Spray with avocado oil
- Roast in oven for 20 minutes (flip halfway)
- Let cool and then top!
Note: you can meal prep these! I like to make a few on Sunday. Let them cool completely before storing in an air tight container in the refrigerator for up to a week. Reheat in air fryer (or oven) at 400 for 5-10 minutes.
My favorite toast toppings
The best part of eating sweet potato toast is you can eat a few more slices than bread so you can try more toppings. I always need a good mix of sweet and savory and this way I can have a few of each. My favorite combinations are:
- Smashed avocado, watermelon radishes and pickled onions.
- Smashed avocado and a Vital Farms crispy fried egg
- Wild Friends peanut butter and honey
- Culina bourbon vanilla yogurt and my chia seed jam
Please let me know how this recipe turns out for you in the comments! I hope it becomes a go to breakfast for you as it has for me.

Sweet Potato Toast
Ingredients
- Sweet potato try and get a short, fat one
- Avocado oil
Instructions
-
Preheat oven to 425
-
Wash your sweet potato and dry
-
Slice the sweet potato lengthwise in 1 inch sections
-
Spray with avocado oil
-
Roast in oven for 20 minutes (flip halfway)
-
Let cool and then top!
Video
Notes
- You can meal prep these sweet potato toasts. Let them cool completely and store in an air tight container in the refrigerator for up to a week. Reheat in oven or air fryer at 400 for 5-10 minutes.


![[ad] Anyone else excited for the Big Game; mainly for the food (& amazing condiments?!) Be everyone’s favorite and bring the classics to your Big game party! With my no-fail sweet potato fries served with Hunts® Tomato Ketchup and cauliflower wings with an easy honey mustard made with Gulden's® Mustard. These will be a hit with everyone! Thanks to Walmart for this one-stop shop for everything I need to host a great Big game party Recipe: sweet potato fries with Hunts® Tomato Ketchup •preheat oven to 425 •cut sweet potatoes into wedges, coat in olive oil, salt, and pepper •bake for 30 minutes or until crispy •serve with Hunts for dipping cauliflower wings with honey mustard •in a bowl mix together 1/2 cup flower with 1/2 cup almond milk and a tablespoon of garlic powder. Add cauliflower florets and coat well •air fry cauliflower at 400 for 20 minutes •meanwhile, mix 1/4 cup Gulden's Mustard with 1/4 cup mayo, 1/4 cup honey and 1 tablespoon white vinegar. •serve cauliflower wings with honey mustard •enjoy!](/wp-content/plugins/instagram-feed/img/placeholder.png)
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